[GHHF] Assam Bala Samskar Students were invited to conduct Yoga and talked about the importance of Parents.

20 Jun 2024 132 Views

 Global Hindu Heritage Foundation is working closely with Samrat Dutta who is very passionate about preserving and protect Hindu Dharma. We have four Pracharaks and conduct about 20 Bala Samskar Kendras in different districts in Assam.
Sri Samrat Dutt from Cachar has been coordinating and organizing activities in ASSAM– Ghar Waapasi and Bala Samskar. He was responsible for identifying four Pracharaks – two males and two females. Now we are conducting 21 Bala Samskar Kendras in Assam. Four of them were conducted free of cost. The four teachers volunteered their services free of cost.  He even found three villages where Bala Samskar Kendras are being sponsored by them. GHHF would like to express our appreciation to Samrat Ji for his passion and determination to coordinate and supervise these activities.
Our students were invited
Students of Bala Samskar Kendras were invited to a Five-Day Personality Development Camp (PDC) in the Vivekananda school premises for the students of Class VI. After learning about the activities of Bala Samskar Kendras, one of the teachers at Vivekananda Kendra school contacted us and invited our students. Our Ten best students went there and showed them yoga, recited sloka, talked about importance of Parents in our life.
Our students explained about the importance of Surya Namaskar, its history and different steps to practice Yoga. They explained the benefits of doing yoga every day.
Teach Surya Namaskar
Our students are required to learn and practice Suryanamaskar and its benefits. In Sanskrit, surya means sun and namaskar means greeting or salutation. Surya Namaskar is then a greeting to the sun! It is an ancient ritual of twelve steps that warms up the body preparing it for yoga practice. That is why it is practiced at the beginning of a yoga class. This warming sequence has a rich history and holistic benefits for the body and mind. Read more to find out about this widely known and ancient yoga practice!
Surya Namaskar is one of the basic yoga poses which has immense significance in the world of yoga. It helps in stimulating your whole body and is a salutation for the sun. Students can reap the physical and mental benefits.
Benefits of Suryanamaskar are: 
1. Helps lose weight Surya namaskar at a fast pace serves as an effective cardiovascular workout. ...
2. Improves overall flexibility ...
3. Relieves gastrointestinal issues ...
4. Cures insomnia ...
5. Regulates and eases the menstrual cycle ...
6. Lowers blood sugar levels ...
7. Helps getting rid of anxiety, stress, and depression ...
8. Increases the focus and concentration power
Five-Day Personality Development Camp (PDC) is aimed in strengthening the students physically, mentally, emotionally and spiritually, enhancing their self-esteem and thus bringing all round development in their personality. 
Your donations are appreciated;
By Zelle: ghhfusaorg@gmail.com
PayPal: savetemples.org
By Check: Or you can send a check payable to GHHF, 14726 Harmony Lane, Frisco, TX 75035.
It is tax-deductible.
By Rupees: call 601-918-7111; +91 83096 43979 

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